Studies show that doctors who report signs of burnout have enlarged amygdalas, the area in the brain that regulates fear and aggression. 

But burnout isn't an academic exercise. It's an all-consuming, systemic condition. It's your entire body sending you one clear message. Something has to change and it has to change now.

 Put simply, burnout comes from a deep imbalance. Too much stress with too few rewards.

 You're exhausted. Depleted. You no longer have patience, pleasure, or serotonin. 

This is the end. 

Unless you turn it into something else and find your path to recovery. 

Pick the pieces you want from your life and find a new way forward.