philosophy of 20th century fascism
The glorification of masculine violence,
the rejection of rationalism in favor of the human spirit (triumph of the will),
the denunciation of capitalist decadence as the corrupter of a more pure, primal existence.
I choose to believe that the white light people sometimes see...
they're all just chemical reactions that take place when the brain shuts down....
There's no conclusive science.
My choice has no practical relevance to my life, I choose the outcome I find more comforting....
I find it more comforting to believe that this isn't simply a test
Your eye will no longer linger on the light, it will no longer trace constellations.
You'll care only about the darkness and you'll watch it for hours, for days, maybe even for years, trying in vain to believe you're some kind of indispensable, universe-appointed sentinel, as if just by looking you could actually keep it all at bay.
People frequently comment on the emptiness in one night stands, but emptiness here has always been just another word for darkness.
Blind encounters writing sonnets no one can ever read.
Desire and pain communicated in the vague language of sex.
None of which made sense to me until much later when I realized everything I thought I'd retained of my encounters added up to so very little, hardly enduring, just shadows of love outlining nothing at all.
Scientists have published studies about how the practice of gratitude improves mental and physical health.
A daily gratitude practice reduces depression and increases happiness. Gratitude enhances empathy, which helps build positive relationships. It even lowers blood pressure.
If giving thanks is so good for you, why do so many people struggle doing it? Why do we only designate one day a year to give thanks?
After everything we've been through, why not celebrate the good every day? Hug your loved ones. Smile at a stranger. Choose kindness.
What's the worst that could happen?
Someone might do it in return.
Every life on the planet begins as a single cell, which splits and multiplies over and over again.
Each cell has a purpose and as it forms, internal and external forces converge on it, signalling to the cell what it will become.
We call this process differentiation.
An arm, a bone, a brain: all cells take a journey from generalized to specialized. They go from nothing to something, or what you could be to what you are.
At a cellular level, we are made of forks in the road. A generalized cell is born and it splits and splits, not having much choice in the matter. Eventually, it's a body. Eventually, it's you, out in the world.
So maybe you are who you are. Maybe you can't choose who you love or what you want any more than a cell can choose to be a liver, a lung, a heart.
But cells only take you so far.
In the end, you create yourself and your life is the life you've made.
But no one said it would be easy.
Our DNA is made up out of four nucleotide bases.
The sequences of these bases is what determines our unique genetic code.
Everything, from dimples to eye color to tolerance for spicy food, can be found in our genes.
Genetic makeup can also help ascertain risk for diseases. So, it stands to reason, if we want to minimize the risk, could we find a way to change our genes? And if we could, are we sure we should?
Segments of our DNA strands can be turned on or off by our behaviours and environment.
So why not change the expression of our DNA and make it our own?
Because who we are isn't determined just by what we inherit but by what we choose to do with it.
When there's a poisonous snake in our path, we freeze.
When we smell smoke, we run.
When faced with danger, fear takes over and we react, desperate to feel safe. It's biological, primal.
But for someone who suffers from trauma, it's the everyday things. A song in a coffee shop, the smell of rubbing alcohol, seemingly random, common things, convincing your brain and body you're in danger. And there is no way out.
Too often, trauma gets dismissed as just in our head. But the pain is real. We feel it, in our muscles, our cells, our hearts, our heads.
And while there's no magic fix, no pill to make it disappear, we can ask for help.
And we can tell our truth, whenever we're ready.
I drink so I can talk to assholes.
This includes me.
Let's just say I was testing the bounds of reality—that's-all—I was curious...
I always preferred to be hated.
Like Eric von Stroheim in the movies, the man you love to hate, it's meant to be ironic, courage wants to laugh.
You know it's a stupid situation.
always a piece or two left over,
. So what do you do with that piece?
Do you try to fit it back in? Do you try to make it work? Or do you decide you can live without that missing piece?
When we go without certain things long enough, it's easy to forget just how much we need them. We forget what we had once. We forget what it's like to live with a thing, not that we need, but that we want.
That's why it's so important for us to remind ourselves, for us to remember, just because we can live without something, it doesn't mean we have to.